
Transformational Life Coaching Services

Compassionate guidance. Lasting change. A life aligned with your highest potential.
Are you ready to break free from self-doubt, emotional blocks, or life patterns that no longer serve you?
You know deep down that you’re meant for more — more peace, more confidence, more purpose. But sometimes, life’s challenges, past wounds, or limiting beliefs can cloud that vision.
As a transformational holistic life coach, I’m here to support you in reconnecting with your true self — so you can create a life that feels authentic, joyful, and powerfully aligned.
My Services
1:1 Transformational Coaching (for women + men)
A personalised journey of emotional healing, empowerment, and spiritual growth.
Together we will:
• Gently release limiting beliefs and emotional patterns
• Rebuild confidence and self-worth
• Align your mindset, heart, and actions
• Explore the importance of fitness for mental and emotional health
• Support nutritional improvements that complement your personal growth
• Create lasting change through compassionate, consistent support
Weekly or bi-weekly private sessions (online or in-person)
Includes optional support between sessions (email/voice note check-ins)
Common areas of focus:
• Grief counselling and emotional healing after loss
• Navigating relationship breakdowns
• Gaining clarity during career or life transitions
• Building financial independence
• Healing from familial conflicts
• Strengthening self-esteem and self-trust
• Developing healthier lifestyle habits for body-mind harmony
Teen Empowerment + Mentoring
Support for teens to build resilience, confidence, and emotional well-being.
• Safe, non-judgmental space for self-expression
• Guidance through decisions about college, friendships, and family
• Tools to manage emotions and build inner strength
• Encouragement of healthy lifestyle choices (nutrition, fitness, rest)
Transformational Intensives
Deep-dive, focused sessions for accelerated growth.
• Half-day or full-day coaching experiences
• Ideal for breakthrough moments — e.g. clarity after a breakup, decisions about next steps in life, or emotional release work.
If interested, please contact me via email or phone to discuss exclusive schedule and pricing.
What Makes This Coaching Different?
I blend emotional healing, mindset coaching, spiritual alignment, and practical guidance around fitness, nutrition, and wellbeing to help you create lasting, meaningful change.
You’ll receive compassionate guidance, consistent support, and powerful tools to help you rise through challenges and thrive.
Every session is a safe, sacred space where your growth is celebrated — setbacks and all.

Ready to Begin Your Transformation?
Book your free consultation today